Self Celebrate!

Self Celebrate! This time of year is full of celebrations. Thanksgiving, Hanukkah, Christmas, New Years etc. We come together to appreciate those around us and then a New Year begins and we think of resolutions. We reflect on how we want to improve in the next year....

The Power of a Gratitude Mindset

The Power of a Gratitude Mindset When I look back on my life thus far, I can clearly see turning points. Points where life was never to be the same again. Graduating from college, moving to a new city, or countless other moments changed who I was and what path my life...

Self Help, Why not Self Celebration?

Self Help, Why not Self Celebration? Self-help, self-improvement, personal development has become the trend of the past decade. While it is a positive movement, that we are now focusing on not just the strength of our physical bodies but also our minds, I do have an...