by kozileka@gmail.com | Jan 24, 2022 | Uncategorized
Take advantage of 2022, by connecting with you! Most people start every year, with resolutions, firmly believing they can change. Often, we look forward to the stroke of midnight so we can alter our habits. Next year, I’ll eat healthy. Next year, I’ll save money. Next... by kozileka@gmail.com | Jan 24, 2022 | Uncategorized
Self Celebrate! This time of year is full of celebrations. Thanksgiving, Hanukkah, Christmas, New Years etc. We come together to appreciate those around us and then a New Year begins and we think of resolutions. We reflect on how we want to improve in the next year.... by kozileka@gmail.com | Apr 25, 2021 | Uncategorized
The Power of a Gratitude Mindset When I look back on my life thus far, I can clearly see turning points. Points where life was never to be the same again. Graduating from college, moving to a new city, or countless other moments changed who I was and what path my life... by kozileka@gmail.com | Apr 25, 2021 | Uncategorized
How to avoid switching to autopilot on a daily basis A recent phenomenon has occurred as many of us work from home and relax from home. How do you break up your work week when you don’t go anywhere? How can we avoid just existing, or as I call it switching to... by kozileka@gmail.com | Apr 25, 2021 | Uncategorized
Self Help, Why not Self Celebration? Self-help, self-improvement, personal development has become the trend of the past decade. While it is a positive movement, that we are now focusing on not just the strength of our physical bodies but also our minds, I do have an...
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